I am a Pelvic Health Physical Therapist in Fayetteville NC. After dealing with pelvic pain myself, it is my mission to share my passion for pelvic health with anyone who will listen (even when it's uncomfortable or maybe not totally socially appropriate - like discussing rectums with total strangers at a party for example). This blog is meant to educate and get the word out about Pelvic PT through my own eyes, using my own stories and experiences.
Friday, November 22, 2019
Standing hamstring stretch

Friday, November 15, 2019
Sit to stands for a quick desk exercise!

Wednesday, November 13, 2019
I’m pregnant. Should i wait until after delivery to see you?

Monday, November 11, 2019
Stress and Pain

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